Curzio Bertazzoli v1:00/2:00r...9 row
6,403
Meters
25:00.0
Time
1:57.1
Pace
434
Calories
| Rest Distance | 1,960 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,363 |
| Overall Time | 43:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 136 |
September 04, 2023 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,403 | 1:57.1 | 218 | 1049 | 26 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | |
| r: 2:00 | 241 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | |
| r: 2:00 | 269 | |||||
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 25 | |
| r: 2:00 | 246 | |||||
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | |
| r: 2:00 | 247 | |||||
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 25 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 239 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | |
| r: 2:00 | 197 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| r: 2:00 | 14 | |||||
| r1,960 |
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Workout Graph
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