Antoine Vincent v0:45/0:45r...20 row
3,895
Meters
15:00.0
Time
1:55.5
Pace
261
Calories
Rest Distance | 367 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,262 |
Overall Time | 30:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 40 |
Stroke Count | 605 |
Drag Factor | 132 |
July 01, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,895 | 1:55.5 | 227 | 1081 | 40 | |
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 44 | |
r: 0:45 | 21 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 40 | |
r: 0:45 | 19 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 39 | |
r: 0:45 | 19 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 41 | |
r: 0:45 | 22 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 41 | |
r: 0:45 | 17 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 39 | |
r: 0:45 | 19 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 40 | |
r: 0:45 | 19 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 41 | |
r: 0:45 | 17 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 41 | |
r: 0:45 | 17 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 39 | |
r: 0:45 | 19 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 40 | |
r: 0:45 | 20 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 39 | |
r: 0:45 | 16 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 37 | |
r: 0:45 | 21 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 40 | |
r: 0:45 | 11 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 40 | |
r: 0:45 | 18 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 41 | |
r: 0:45 | 20 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 40 | |
r: 0:45 | 14 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 40 | |
r: 0:45 | 21 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 41 | |
r: 0:45 | 19 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 43 | |
r: 0:45 | 18 | |||||
r367 |
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Workout Graph

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