Antoine Vincent v1:00/1:00r...7 SkiErg
2,597
Meters
10:00.0
Time
1:55.5
Pace
176
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,761 |
| Overall Time | 17:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 43 |
| Stroke Count | 426 |
| Drag Factor | 84 |
October 20, 2025 17:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 43 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 45 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 43 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 42 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 40 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 43 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 42 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 48 | |
| r: 1:00 | 17 | |||||
| r164 |
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Workout Graph
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