Antoine Vincent v1:00/2:00r...5 SkiErg
3,177
Meters
13:00.0
Time
2:02.7
Pace
205
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,503 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 40 |
| Stroke Count | 500 |
| Drag Factor | 88 |
September 03, 2025 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,177 | 2:02.7 | 189 | 951 | 40 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 43 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 37 | |
| r: 2:00 | 105 | |||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 36 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 38 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | |
| r: 2:00 | 23 | |||||
| r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.