Alvaro Ariznavarreta v50c/2:00r...5 row
1,588
Meters
4:57.5
Time
1:33.6
Pace
150
Calories
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,927 |
| Overall Time | 14:57.5 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 197 |
March 16, 2025 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,588 | 1:33.6 | 426 | 1765 | 31 | |
| 1:37.9 | 525 | 1:33.2 | 432 | 1786 | 31 | |
| r: 2:00 | 331 | |||||
| 1:19.7 | 425 | 1:33.7 | 425 | 1761 | 29 | |
| r: 2:00 | 315 | |||||
| 1:00.9 | 322 | 1:34.5 | 414 | 1724 | 31 | |
| r: 2:00 | 164 | |||||
| 0:43.1 | 223 | 1:36.6 | 388 | 1634 | 31 | |
| r: 2:00 | 168 | |||||
| 0:16.0 | 93 | 1:26.0 | 550 | 2192 | 34 | |
| r: 2:00 | 361 | |||||
| r1,339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.