Sign Up

Alvaro Ariznavarreta v10c/0:30r...20 row

1,923

Meters

5:38.9

Time

1:28.1

Pace

200

Calories

Rest Distance1,315
Rest Time10:00.0
Overall Distance3,238
Overall Time15:38.9
Average Watts512
Calories Per Hour2060
Stroke Rate32
Stroke Count184
Drag Factor193

September 16, 2024 14:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:38.9 1,923 1:28.1 512 2060 32
0:17.2 97 1:28.6 502 2028 31
r: 0:30 96
0:16.8 96 1:27.5 522 2098 32
r: 0:30 95
0:17.4 98 1:28.7 500 2021 34
r: 0:30 93
0:16.2 94 1:26.1 547 2182 30
r: 0:30 89
0:16.1 93 1:26.5 540 2157 34
r: 0:30 65
0:16.1 94 1:25.6 557 2217 33
r: 0:30 73
0:16.7 96 1:26.9 532 2130 32
r: 0:30 89
0:17.1 97 1:28.1 511 2058 35
r: 0:30 72
0:17.0 97 1:27.6 520 2090 32
r: 0:30 63
0:16.3 94 1:26.7 537 2148 33
r: 0:30 60
0:16.1 94 1:25.6 557 2217 33
r: 0:30 48
0:16.0 93 1:26.0 550 2192 34
r: 0:30 64
0:16.2 94 1:26.1 547 2182 33
r: 0:30 55
0:17.8 99 1:29.8 482 1957 30
r: 0:30 70
0:16.9 96 1:28.0 513 2066 32
r: 0:30 69
0:16.8 96 1:27.5 522 2098 32
r: 0:30 60
0:17.2 97 1:28.6 502 2028 31
r: 0:30 63
0:17.9 100 1:29.5 488 1980 33
r: 0:30 21
0:20.3 102 1:39.5 355 1522 30
r: 0:30 49
0:16.7 96 1:26.9 532 2130 36
r: 0:30 21
r1,315

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.