Alvaro Ariznavarreta 5:15 row
1,136
Meters
5:15.8
Time
2:18.9
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 208 |
January 08, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,136 | 2:18.9 | 130 | 748 | 64 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 5:15.8 | 53 | 2:29.0 | 106 | 663 | 2 | 19 |
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