DIEGO PLAZA 8000m BikeErg
8,000
Meters
16:40.1
Time
2:05.0
Pace
254
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 81 |
| Revolution Count | 1354 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
August 07, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:40.1 | 8,000 | 2:05.0 | 179 | 916 | 81 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 78 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 82 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 960 | 83 |
| 4:05.7 | 8,000 | 2:02.8 | 189 | 949 | 83 |
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Workout Graph
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