DIEGO PLAZA 5000m BikeErg
5,000
Meters
10:03.8
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 76 |
| Revolution Count | 769 |
| Power/kg | 1.73 |
| Drag Factor | 93 |
September 24, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.8 | 5,000 | 2:00.7 | 199 | 984 | 76 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 74 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 75 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 77 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 78 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 78 |
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Workout Graph
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