DIEGO PLAZA 5000m BikeErg
5,000
Meters
12:24.2
Time
2:28.8
Pace
176
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 72 |
| Revolution Count | 771 |
| Power/kg | 0.92 |
| Drag Factor | 93 |
September 22, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.2 | 5,000 | 2:28.8 | 106 | 665 | 72 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 83 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1269 | 86 |
| 4:51.2 | 3,000 | 4:51.2 | 14 | 348 | 32 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1083 | 80 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 79 |
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Workout Graph
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