DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:37.3
Time
1:55.4
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 81 |
| Revolution Count | 783 |
| Power/kg | 1.97 |
| Drag Factor | 89 |
September 19, 2023 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:37.3 | 5,000 | 1:55.4 | 227 | 1082 | 81 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 85 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1214 | 86 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 81 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1094 | 81 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 890 | 74 |
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Workout Graph
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