DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:37.6
Time
1:55.5
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 80 |
| Revolution Count | 774 |
| Power/kg | 1.97 |
| Drag Factor | 92 |
August 28, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:37.6 | 5,000 | 1:55.5 | 227 | 1081 | 80 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 75 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 76 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1094 | 81 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1248 | 86 |
| 1:49.5 | 5,000 | 1:49.5 | 267 | 1217 | 85 |
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Workout Graph
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