DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:44.8
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 83 |
| Revolution Count | 811 |
| Power/kg | 1.9 |
| Drag Factor | 88 |
August 25, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.8 | 5,000 | 1:56.9 | 219 | 1052 | 83 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 82 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 82 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1094 | 83 |
| 1:54.0 | 4,000 | 1:54.0 | 236 | 1113 | 83 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 86 |
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Workout Graph
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