DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:17.1
Time
1:51.4
Pace
179
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 85 |
| Revolution Count | 798 |
| Power/kg | 2.2 |
| Drag Factor | 84 |
August 20, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:17.1 | 5,000 | 1:51.4 | 253 | 1170 | 85 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 85 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 86 |
| 1:51.2 | 3,000 | 1:51.2 | 255 | 1176 | 86 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 86 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1178 | 86 |
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Workout Graph
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