DIEGO PLAZA 8000m BikeErg
8,000
Meters
14:50.6
Time
1:51.3
Pace
288
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 86 |
| Revolution Count | 1282 |
| Power/kg | 2.21 |
| Drag Factor | 83 |
August 12, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:50.6 | 8,000 | 1:51.3 | 254 | 1173 | 86 | 156 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 86 | 145 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 86 | 154 |
| 3:42.2 | 6,000 | 1:51.1 | 255 | 1178 | 87 | 161 |
| 3:40.7 | 8,000 | 1:50.3 | 260 | 1196 | 87 | 166 |
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Workout Graph
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