DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:28.4
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 87 |
| Revolution Count | 827 |
| Power/kg | 2.07 |
| Drag Factor | 73 |
July 24, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:28.4 | 5,000 | 1:53.6 | 238 | 1119 | 87 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 83 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 88 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1113 | 88 |
| 1:54.5 | 4,000 | 1:54.5 | 233 | 1102 | 87 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1173 | 90 |
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Workout Graph
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