DIEGO PLAZA 20000m BikeErg
20,000
Meters
49:26.3
Time
2:28.3
Pace
651
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 71 |
| Revolution Count | 3289 |
| Power/kg | 0.93 |
| Drag Factor | 58 |
July 14, 2023 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:26.3 | 20,000 | 2:28.3 | 107 | 669 | 71 | 123 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 81 | 155 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 78 | 152 |
| 8:32.8 | 12,000 | 2:08.2 | 166 | 871 | 74 | 153 |
| 8:15.8 | 16,000 | 2:03.9 | 184 | 932 | 81 | 156 |
| 16:39.3 | 20,000 | 4:09.8 | 22 | 377 | 43 |
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Workout Graph
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