DIEGO PLAZA 10:00 BikeErg
4,491
Meters
10:00.0
Time
2:13.6
Pace
136
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 68 |
| Revolution Count | 683 |
| Power/kg | 1.28 |
| Drag Factor | 96 |
June 22, 2023 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,491 | 2:13.6 | 147 | 805 | 68 | 137 |
| 2:00.0 | 917 | 2:10.8 | 156 | 837 | 69 | 136 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 59 | 133 |
| 6:00.0 | 960 | 2:05.0 | 179 | 916 | 73 | 144 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 72 | 142 |
| 10:00.0 | 889 | 2:14.9 | 142 | 789 | 68 | 134 |
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Workout Graph
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