DIEGO PLAZA 10000m BikeErg
10,000
Meters
19:47.9
Time
1:58.7
Pace
336
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 81 |
| Revolution Count | 1614 |
| Power/kg | 1.82 |
| Drag Factor | 73 |
June 05, 2023 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.9 | 10,000 | 1:58.7 | 209 | 1018 | 81 | 159 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 77 | 151 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 83 | 158 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 80 | 159 |
| 3:58.0 | 8,000 | 1:59.0 | 208 | 1014 | 84 | 161 |
| 3:59.1 | 10,000 | 1:59.5 | 205 | 1004 | 84 | 167 |
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Workout Graph
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