DIEGO PLAZA 10000m BikeErg
10,000
Meters
21:30.4
Time
2:09.0
Pace
317
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 76 |
| Revolution Count | 1637 |
| Power/kg | 1.42 |
| Drag Factor | 78 |
June 03, 2023 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.4 | 10,000 | 2:09.0 | 163 | 860 | 76 | 151 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 73 | 139 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 81 | 159 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 916 | 79 | 157 |
| 4:16.4 | 8,000 | 2:08.2 | 166 | 871 | 77 | 154 |
| 4:30.3 | 10,000 | 2:15.1 | 142 | 787 | 72 | 149 |
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Workout Graph
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