DIEGO PLAZA 10000m BikeErg
10,000
Meters
21:58.2
Time
2:11.8
Pace
301
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 74 |
| Revolution Count | 1633 |
| Power/kg | 1.33 |
| Drag Factor | 77 |
June 03, 2023 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.2 | 10,000 | 2:11.8 | 153 | 825 | 74 | 138 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 79 | 140 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 75 | 128 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 826 | 75 | 139 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 74 | 144 |
| 4:41.2 | 10,000 | 2:20.6 | 126 | 733 | 70 | 139 |
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Workout Graph
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