DIEGO PLAZA 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 171 |
July 04, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 26 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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