DIEGO PLAZA 45:10 BikeErg
21,314
Meters
45:10.3
Time
2:07.1
Pace
691
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 61 |
| Revolution Count | 3010 |
| Power/kg | 1.48 |
| Drag Factor | 121 |
June 22, 2025 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.3 | 21,314 | 2:07.1 | 170 | 885 | 61 | 140 |
| 15:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 72 | 143 |
| 30:00.0 | 7,492 | 2:00.1 | 202 | 994 | 71 | 148 |
| 45:00.0 | 6,191 | 2:25.3 | 114 | 692 | 58 | 134 |
| 45:10.3 | 26 | 6:36.1 | 6 | 319 | 44 | 135 |
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Workout Graph
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