DIEGO PLAZA 30:00 BikeErg
15,287
Meters
30:00.0
Time
1:57.7
Pace
523
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 72 |
| Revolution Count | 2159 |
| Power/kg | 1.86 |
| Drag Factor | 121 |
June 16, 2025 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,287 | 1:57.7 | 214 | 1037 | 72 | 143 |
| 6:00.0 | 2,883 | 2:04.8 | 180 | 918 | 68 | 139 |
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 73 | 140 |
| 18:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 73 | 143 |
| 24:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 73 | 145 |
| 30:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 73 | 148 |
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Workout Graph
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