DIEGO PLAZA 40:00 BikeErg
18,924
Meters
40:00.0
Time
2:06.8
Pace
594
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 67 |
| Revolution Count | 2692 |
| Power/kg | 1.5 |
| Drag Factor | 119 |
May 21, 2025 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,924 | 2:06.8 | 172 | 890 | 67 | 146 |
| 8:00.0 | 3,876 | 2:03.8 | 184 | 934 | 69 | 150 |
| 16:00.0 | 3,902 | 2:03.0 | 188 | 947 | 69 | 146 |
| 24:00.0 | 3,857 | 2:04.4 | 182 | 924 | 68 | 148 |
| 32:00.0 | 3,693 | 2:09.9 | 159 | 848 | 66 | 148 |
| 40:00.0 | 3,597 | 2:13.4 | 147 | 806 | 64 | 141 |
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Workout Graph
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