DIEGO PLAZA v0:20/0:10r...2 BikeErg
397
Meters
0:40.0
Time
1:40.7
Pace
15
Calories
137
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 449 |
| Overall Time | 1:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| RPM | 85 |
| Revolution Count | 57 |
| Power/kg | 2.97 |
| Drag Factor | 109 |
May 16, 2025 07:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 397 | 1:40.7 | 342 | 1477 | 85 | 137 | |
| 0:20.0 | 211 | 1:34.7 | 411 | 1714 | 90 | 132 | |
| r: 0:10 | 47 | ||||||
| 0:20.0 | 185 | 1:48.1 | 277 | 1253 | 81 | 143 | |
| r: 0:10 | 5 | ||||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.