DIEGO PLAZA 2500m row
2,500
Meters
11:02.1
Time
2:12.4
Pace
154
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 167 |
May 15, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 2,500 | 2:12.4 | 151 | 818 | 27 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 28 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 23 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 30 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 29 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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