DIEGO PLAZA 1500m row
1,500
Meters
5:47.6
Time
1:55.8
Pace
102
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 168 |
May 09, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1074 | 29 |
| 1:08.5 | 300 | 1:54.1 | 235 | 1109 | 28 |
| 1:09.1 | 600 | 1:55.1 | 229 | 1088 | 28 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 29 |
| 1:10.9 | 1,200 | 1:58.1 | 212 | 1030 | 30 |
| 1:08.2 | 1,500 | 1:53.6 | 238 | 1120 | 32 |
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Workout Graph
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