DIEGO PLAZA v1000m/1:00r...2 BikeErg
1,821
Meters
3:18.6
Time
1:49.0
Pace
67
Calories
150
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,176 |
| Overall Time | 5:18.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 84 |
| Revolution Count | 281 |
| Power/kg | 2.35 |
| Drag Factor | 108 |
May 07, 2025 06:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:18.6 | 1,821 | 1:49.0 | 270 | 1228 | 84 | 150 | |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 91 | 150 | |
| r: 1:00 | 355 | ||||||
| 1:32.2 | 822 | 1:52.1 | 248 | 1153 | 77 | 151 | |
| r355 |
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Workout Graph
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