DIEGO PLAZA 40:00 BikeErg
18,812
Meters
40:00.0
Time
2:07.5
Pace
595
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2734 |
| Power/kg | 1.47 |
| Drag Factor | 111 |
April 26, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,812 | 2:07.5 | 169 | 880 | 68 | 137 |
| 8:00.0 | 4,018 | 1:59.4 | 205 | 1006 | 73 | 139 |
| 16:00.0 | 3,796 | 2:06.4 | 173 | 895 | 69 | 138 |
| 24:00.0 | 3,536 | 2:15.7 | 140 | 781 | 64 | 130 |
| 32:00.0 | 3,738 | 2:08.4 | 165 | 868 | 68 | 133 |
| 40:00.0 | 3,724 | 2:08.8 | 163 | 862 | 68 | 145 |
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Workout Graph
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