DIEGO PLAZA 30:00 BikeErg
14,362
Meters
30:00.0
Time
2:05.3
Pace
459
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.55 |
| Drag Factor | 123 |
April 23, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,362 | 2:05.3 | 178 | 911 | 70 |
| 6:00.0 | 2,905 | 2:03.9 | 184 | 932 | 68 |
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 68 |
| 18:00.0 | 2,910 | 2:03.7 | 185 | 936 | 73 |
| 24:00.0 | 2,798 | 2:08.6 | 164 | 865 | 70 |
| 30:00.0 | 2,858 | 2:05.9 | 175 | 902 | 72 |
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Workout Graph
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