DIEGO PLAZA 21:14 row
5,008
Meters
21:14.2
Time
2:07.2
Pace
315
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 167 |
April 11, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.2 | 5,008 | 2:07.2 | 170 | 885 | 24 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 24 |
| 16:45.1 | 2,000 | 2:05.6 | 177 | 907 | 24 |
| 21:01.5 | 1,008 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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