DIEGO PLAZA 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 192 |
April 09, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 29 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 29 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 29 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 29 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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