DIEGO PLAZA 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 173 |
April 01, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 30 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 30 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 31 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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