Molly Fane 3x18:00/2:00r row
12,358
Meters
54:00.0
Time
2:11.0
Pace
749
Calories
152
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,431 |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1067 |
| Drag Factor | 105 |
March 06, 2025 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,358 | 2:11.0 | 155 | 834 | 19 | 152 |
| 18:00.0 | 4,157 | 2:09.9 | 160 | 849 | 20 | 151 |
| 18:00.0 | 4,111 | 2:11.3 | 154 | 831 | 20 | 153 |
| 18:00.0 | 4,089 | 2:12.0 | 152 | 822 | 19 | 153 |
| r73 |
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Workout Graph
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