Molly Fane 3x20:00/2:00r row
13,676
Meters
1:00:00.0
Time
2:11.6
Pace
828
Calories
159
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,740 |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 110 |
February 27, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,676 | 2:11.6 | 154 | 828 | 20 | 159 |
| 20:00.0 | 4,601 | 2:10.4 | 158 | 843 | 20 | 161 |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 20 | 160 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 20 | 157 |
| r64 |
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Workout Graph
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