Molly Fane v25:00/5:48r...2 row
11,366
Meters
50:00.0
Time
2:11.9
Pace
685
Calories
150
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 11:12.0 |
| Overall Distance | 11,417 |
| Overall Time | 1:01:12.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 107 |
January 29, 2025 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,366 | 2:11.9 | 152 | 824 | 20 | 150 | |
| 25:00.0 | 5,712 | 2:11.3 | 155 | 832 | 20 | 149 | |
| r: 5:48 | 33 | ||||||
| 25:00.0 | 5,653 | 2:12.6 | 150 | 815 | 20 | 152 | |
| r: 5:24 | 18 | ||||||
| r51 |
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Workout Graph
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