Molly Fane 18:35 row
4,019
Meters
18:35.7
Time
2:18.8
Pace
233
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 108 |
January 16, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 4,019 | 2:18.8 | 131 | 750 | 20 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 134 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 103 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 149 |
| 18:35.7 | 840 | 2:08.3 | 165 | 869 | 20 | 153 |
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Workout Graph
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