Molly Fane 19:06 row
3,932
Meters
19:06.4
Time
2:25.7
Pace
220
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 107 |
January 13, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.4 | 3,932 | 2:25.7 | 113 | 688 | 21 | 141 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 140 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 153 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 137 |
| 19:06.4 | 881 | 2:19.8 | 128 | 740 | 23 | 136 |
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Workout Graph
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