Molly Fane 5:31 row
1,100
Meters
5:31.1
Time
2:30.5
Pace
60
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 107 |
December 30, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,100 | 2:30.5 | 103 | 653 | 18 | 126 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 133 |
| 5:31.1 | 75 | 3:27.3 | 39 | 435 | 13 | 119 |
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Workout Graph
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