Molly Fane 21:41 row
4,689
Meters
21:41.4
Time
2:18.7
Pace
271
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 102 |
December 25, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 4,689 | 2:18.7 | 131 | 750 | 22 | 136 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 131 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 145 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 135 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 138 |
| 21:41.4 | 343 | 2:27.8 | 108 | 672 | 19 | 133 |
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Workout Graph
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