Molly Fane 1x20:00/2:00r row
4,452
Meters
20:00.0
Time
2:14.7
Pace
263
Calories
136
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,469 |
| Overall Time | 22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 103 |
December 24, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 20 | 136 |
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 20 | 136 |
| r17 |
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Workout Graph
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