Molly Fane 2x30:00/2:00r BikeErg
30,047
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
140
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,148 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 76 |
| Revolution Count | 4600 |
| Power/kg | 2.42 |
| Drag Factor | 95 |
December 23, 2024 19:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,047 | 1:59.8 | 203 | 1000 | 76 | 140 |
| 30:00.0 | 15,008 | 1:59.9 | 203 | 998 | 76 | 140 |
| 30:00.0 | 15,038 | 1:59.6 | 204 | 1002 | 76 | 141 |
| r101 |
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Workout Graph
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