Molly Fane 20:04 row
3,683
Meters
20:04.2
Time
2:43.4
Pace
194
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 89 |
December 02, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,683 | 2:43.4 | 80 | 575 | 18 | 120 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 16 | 102 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 121 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 105 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 139 |
| 20:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 136 |
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Workout Graph
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