Molly Fane 7:28 row
986
Meters
7:28.3
Time
3:47.3
Pace
49
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 104 |
November 30, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 986 | 3:47.3 | 30 | 402 | 15 | 122 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 16 | 125 |
| 7:28.3 | 328 | 3:46.0 | 30 | 404 | 15 | 120 |
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Workout Graph
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