Molly Fane 3x20:00/r BikeErg
29,349
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,349 |
| Overall Time | 1:00:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 4229 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
November 20, 2024 21:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,349 | 2:02.6 | 190 | 952 | 70 | 136 |
| 20:00.0 | 9,617 | 2:04.7 | 180 | 920 | 69 | 135 |
| 20:00.0 | 9,837 | 2:01.9 | 193 | 963 | 71 | 135 |
| 20:00.0 | 9,896 | 2:01.2 | 196 | 975 | 71 | 139 |
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Workout Graph
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