Molly Fane 2x20:00/3:00r row
10,006
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
174
Heart Rate
| Rest Distance | 346 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,352 |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 109 |
November 20, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006 | 1:59.9 | 203 | 998 | 24 | 174 |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 24 | 170 |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 24 | 178 |
| r346 |
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Workout Graph
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