Molly Fane 4x30:00/2:00r BikeErg
58,232
Meters
2:00:00.0
Time
2:03.6
Pace
1872
Calories
142
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 58,519 |
| Overall Time | 2:08:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 82 |
| Revolution Count | 9911 |
| Power/kg | 2.21 |
| Drag Factor | 70 |
October 16, 2024 09:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 58,232 | 2:03.6 | 185 | 937 | 82 | 142 |
| 30:00.0 | 14,521 | 2:03.9 | 184 | 932 | 82 | 140 |
| 30:00.0 | 14,561 | 2:03.6 | 185 | 937 | 82 | 141 |
| 30:00.0 | 14,558 | 2:03.6 | 185 | 937 | 82 | 144 |
| 30:00.0 | 14,593 | 2:03.3 | 187 | 941 | 82 | 145 |
| r287 |
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Workout Graph
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