Molly Fane 5x20:00/2:00r BikeErg

50,998

Meters

1:40:00.0

Time

1:57.6

Pace

1730

Calories

146

Heart Rate

Rest Distance787
Rest Time10:00.0
Overall Distance51,785
Overall Time1:50:00.0
Average Watts215
Calories Per Hour1039
RPM79
Revolution Count8019
Power/kg2.56
Drag Factor91

August 05, 2024 18:42:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:40:00.0 50,998 1:57.6 215 1039 79 146
20:00.0 10,177 1:57.9 213 1034 79 143
20:00.0 10,228 1:57.3 217 1045 79 146
20:00.0 10,169 1:58.0 213 1033 79 148
20:00.0 10,191 1:57.7 214 1037 79 146
20:00.0 10,234 1:57.2 217 1047 79 150
r787

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