Molly Fane 3x20:00/2:00r row
13,423
Meters
1:00:00.0
Time
2:14.0
Pace
800
Calories
140
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,494 |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
June 06, 2024 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,423 | 2:14.0 | 145 | 799 | 20 | 140 |
| 20:00.0 | 4,479 | 2:13.9 | 146 | 801 | 19 | 136 |
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 20 | 138 |
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 21 | 146 |
| r71 |
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Workout Graph
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